This is a super fun recipe for for everyone to enjoy!
Here is a little jingle you can sing while you are cooking..
Mix in your beef, in a bowl, with pepper and salt,
Slice onion rings, don’t cry, it’s not your fault.
Fill the rings with beef, then add a piece of cheese,
Then top the onion rings, with another piece of beef.
Dip the rings into the flour, then dip into the egg,
Finally into the crumbs, then egg and crumbs again.
Cook the rings till golden brown, and meat is fully cooked, Dip them in tomato sauce, admit it, now you’re hooked.
- 500g beef mince
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 large onion
- 8 (2 cm) cubes tasty cheese
- 1 cup plain flour
- 3 eggs, beaten
- 2 cups panko breadcrumbs
- cooking oil spray
Add beef mince to a bowl with salt and pepper. Mix to combine, then separate the beef mixture into sixteen even pieces.
Cut off both ends of the onion, peel it, then slice into three circular segments of an even width. Separate the segments into rings. Place eight onion rings onto a piece of baking paper.
Place a piece of beef mixture into each of the rings and press flat. Push a piece of cheese into the centre of each, then top with another piece of beef and push it down flat.
Preheat air fryer to 180°C.
Place three bowls on the counter. Add flour to one bowl, beaten eggs to another and breadcrumbs to the last.
Dip each ring into the flour, then egg, then crumbs. Cover the ring completely at each stage. Then dip each ring back into the egg and the crumbs again.
Spray the air fryer basket with cooking oil spray and place half of the rings into the air fryer. Spray the rings with more cooking oil spray.
Cook at 180°C for 10–12 minutes, turning halfway, until rings are golden and beef is cooked through. Repeat with remaining rings.
Serve with tomato sauce and mustard.